Now that the weather is starting to get a little warmer, it’s time to start getting healthy and back on track. Summer will be here before we know it, and making sure you stay hydrated should be one of your top priorities. Water not only maintains your body fluids and hydrates your muscles to help… Continue reading 5 Way to Increase Your Water Intake
After sitting inside our houses, offices and apartments for much of the winter most of us are eager and ready to get out and explore. As the cold temperatures give way to warm breezes we want to grab our bags, meet up with friends and venture throughout the cities and towns we live in. Do… Continue reading Achieve Natural Beauty This Spring
Maybe you think it’s silly to be thinking about sunburns while it’s still pouring down rain, but let me set the record straight: protection yourself from the effects of the sun is a year round activity. Just because it’s drizzling today doesn’t mean that UV rays aren’t bouncing around out there, doing their best to… Continue reading Save Money on Sun Protection Before the Sun Gets Here!
Spring is almost here and that means summer is just around the corner. The time for long pants, oversized sweaters and chunky boots will soon be replaced by t-shirts, shorts and sandals. Are you ready to show more skin as the weather gets warmer? Are you in shape and ready to hit the beach or… Continue reading Lose Weight and Feel Great with Teami Teas
Can you believe the price of some facials at day spas? For the prices they ask, you could buy full sizes of some excellent products and give yourself a dozen facials – at least! Why go through all that work when you can put on your favorite Netflix binge-watching show and give yourself a facial at… Continue reading Indulge In a Luxurious DIY Facial at Home
Spring is just around the corner, and if you’re anything like me, the first thing you think of when you hear the word “Spring” is Spring Cleaning. Sigh. Then I ask myself, “Do I need to spring clean?” With 8 kids, a husband, myself, 3 cats, and a dog, just the thought of Spring Cleaning… Continue reading Do I Need to Spring Clean?
Winter can wreak havoc on your skin. The wind and cold can leave your skin and lips chapped, dry, cracked, and make you feel miserable! Here are a few ways to help dry skin in winter and leaving you feeling much better. Moisturize, Moisturize, Moisturize! – After showers and whenever you wash your hands, follow… Continue reading Tips to Help Dry Skin in Winter
Your home is filled with thousands of allergens. While you may not see most with your naked eye, you will certainly be aware of their presence if you suffer from allergies. Your coughing, sneezing, dry, scratchy throat and itchy, watery eyes will be all the proof you need. Things like dust, pollen, animal dander and mold are… Continue reading Best Vacuums of 2017 for Allergy Sufferers
Have you give up your New Year’s Resolution yet? Be honest. We’re not judging. If you have, you’re not alone. While we set goals and intentions with great excitement on January 1, that enthusiasm fades for most of us and we quit by January. We’re here to tell you that you shouldn’t quit, though. Three… Continue reading Your Diet Just Got Easier
If you want to explore new products, subscription boxes are a great way to do that. They have subscription boxes for all kinds of products and they make great gifts. The convenience of receiving carefully selected products sent to your door is very appealing, no wonder why they are so popular. Let’s take a look… Continue reading Best Subscription Boxes for 2017
Did you create a New Year’s resolution on January 1st? Did you resolve to lose weight or get in better shape? Would you like to find new and creative ways to exercise this winter that don’t involve running on a treadmill or going to the gym? If you want to add a little excitement to… Continue reading Get Fit and Have Fun With These Winter Activities
Are you ready to join the millions of people who are setting out on their 2017 resolutions to get fit and healthy? While some people might feel like it’s cliché, I assure you that there’s nothing cliché about taking great care of your body. Get Outfitted for Fitness Something that motivates me to get fit… Continue reading Get Ready to Get Fit in 2017
Training during the winter months can be a drag. Between the cold weather and lack of daylight, it is no wonder that many people slack off from exercising when the temperatures grow cold. Here are some ways to stay in shape in this winter. Ways to Stay in Shape During the Winter It may be… Continue reading Ways to Stay in Shape During the Winter
Have you been wondering if a low carb lifestyle is right for you? Low carb diets have a lot of wonderful health benefits. By cutting carbs, you are ushering in a slew of good for you foods, and getting healthier as a result. Low carb ‘dieting’ can be a quick fix for losing weight in… Continue reading Essential Tools for a Low Carb Lifestyle
Can you believe we are already mid-way through the month of January? Have you made progress towards your new year’s resolution in these past two weeks? Do you have the mindset and gear required to stick with your goal? If you resolved to get in shape this year you might need new fitness apparel. Of… Continue reading Fashionable, Functional and Affordable Workout Gear From Victoria’s Secret
Our weather has been so crazy lately. We go from 60*F to 20*F with snow in just a matter of days. I can’t get over it. But, on the days when the weather is so cold you can hardly stand to go out, you want recipe ideas that will warm you up but not blow… Continue reading Cold Weather Recipe Ideas
Winter weather can wreak havoc on your skin. As temperatures drop and humidity falls skin can become dry, cracked and even bleed. How can you reduce the effects of winter on your skin? How can you keep your skin healthy and moisturized? Try these tips and say hello to fresh vibrant skin and goodbye to… Continue reading 6 Winter Skincare Tips to Keep Your Skin Healthy and Glowing
When the new year comes, many people have the goal of getting into shape…or at least better shape than the previous year. The problem is, making fitness a priority can be tiring and expensive. Between gym memberships, healthy meals, and getting the right gear for a workout, it can really set you back. If you’re… Continue reading Get in Shape With These Unbeatable Fitness Deals!
Now that the holidays are over, and our minds are set on the new year and new beginnings, it’s our chance to get a fresh start when it comes to eating better after the holidays. I know I overindulged during the holidays, and now it’s time to get it right! It’s time to change up… Continue reading Easy Ways to Eat Better after the Holidays
Okay, you set a goal to eat healthier this year. There’s just one little problem. You’re kind of lazy. That’s not a judgement. It’s a statement of empathy because we’ve been there, too. If you want to eat healthier in 2017 with minimal work, we suggest checking out Hello Fresh. They deliver recipes and all… Continue reading Eat Healthy in 2017 with HelloFresh